#Diet based on blood type o negative plus

Type AB: These relatively rare individuals - claimed to represent the most recent blood group - can enjoy an omnivorous diet including tofu, seafood, dairy products, some grains, fruit and green vegetables. No corn, lentils, wheat, tomatoes, peanuts, sesame seeds or coffee are permitted.

#Diet based on blood type o negative plus

Type B: Claimed to have descended from nomadic tribes, Type B are supposed to eat some meat (but not poultry), plus eggs, vegetables and dairy products. No dairy products or bananas are allowed. Type A: With claims this blood group evolved when humans adopted an agricultural lifestyle, Type A are prescribed a low-fat vegetarian diet featuring organically grown vegetables, fruits, nuts, seeds, legumes and soy-based products. According to this theory, O negative blood types evolved from hunter-gatherers who relied on a high-protein diet to survive. Most grains and legumes, as well as dairy products, potatoes, corn, cabbage, cauliflower and coffee are out. The O negative diet is based on the theory that different blood types evolved at different times in human history, and therefore have different nutritional needs. Type O: Claimed to be the ancestral blood group for humans, those with Type O are supposed to follow a Paleo-style diet featuring meat, fish, poultry and vegetables. Purported foods for different blood types Though no evidence definitively shows blood type may directly create your personality, the physical processes in your body can impact your thoughts, feelings, and behaviors. Kilojoule-counting is considered unnecessary, with claims that as long as you eat the right foods for you, weight loss should come naturally. It also claims if you eat foods that gel with your blood type, you'll shed the extra kilos, prevent disease and feel great. The Blood Type Diet claims these 'interactions' can cause digestive issues, weight gain, fatigue and interfere with the body's immune system. If these are incompatible with your blood group, blood cells may clump together and cause havoc in various parts of the body. Naturopath Peter D'Adamo created the diet in the mid-1990s, claiming many foods have sugar-binding proteins called lectins. For instance, people with Type O blood were hunter-gatherers who ate meat our Type A ancestors were vegetarian farmers and those with Type B blood were nomads, so ate a range of different food. The Blood Type Diet is based on the theory that the body interacts with foods differently according to your blood type. The blood type diet is based on the fundamental principle that we should consume what our ancestors with the same blood type ate all those years ago.